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Classes are held at the Wendy Whatling School of Dance near seven dials, Brighton. £8 drop in, loyalty card available which can be used across all venues and classes. Whether you used to do ballet as a child, or never have danced before – this is an all abilities welcome, relaxed and fun adult class. We will be working from the N.A.T.D syllabus, grade 1/2, as well as free work, given in class. Ballet is great for core strengthening, toning, balance, flexibility, posture and agility. The class consists of barre work and centre practice. Including- the three positions of the feet, plies, tendus, relevés and échappés, ports de bras, adage, allegro and choreography. You can wear ballet shoes or bare feet/socks, tights or leggings with a t-shirt or leotard – whatever you’re comfortable and can move freely in. Remember to bring water with you.