ADULT BALLET CLASSES
ADULT BALLET CLASSES IN BRIGHTON
CHRISTMAS BREAK - CLASSES START BACK ON 8TH OF JANUARY
GENERAL LEVEL ADULT BALLET CLASS
Ballet is an excellent exercise, it improves tone, balance, poise, agility and core strength. If you did ballet when you were younger, or if you are keen to try something new this is an everyone welcome, fun and relaxed adult ballet class. Based around the half grade N.A.T.D syllabus.
Whether you used to do Ballet as a child, or never have danced before- this is an all abilities welcome, relaxed and fun adult Ballet class. We will be working at the barre and progressing into the centre. Ballet practice includes plies, tendus, ronde de jambe, ports de bras, adage and allegro. As well as free work and enchainments given in class. Ballet is great for core strengthening, toning, balance, flexibility, posture and agility.
The class is hosted by the Wendy Whatling School of Dance, close to Seven Dials, Brighton. Footwear wise feel free to wear ballet shoes, bare feet or socks. Whatever you wear, be it leggings and T-shirt or a leotard just be sure you’re comfortable and can move freely.
Don’t forget to bring water.
£48 for the 6-week block of classes or £9 to drop-in.